Rob Huffman

My wife and I both joined at the same time. We knew we wanted to go somewhere that was more than just show up, do your own thing, get on a treadmill. We needed a little bit more encouragement and push. We came to a session. It was kind of a tryout session.

But as soon as we did it for maybe ten minutes, we were like, okay. This is exactly what we need. We’ve noticed a change in our attitude. In terms of physically, I feel better. Like, the last two months, I feel better doing more strenuous workouts even just a couple days a week with how it’s done here.

So just I’d say physically certainly, but mentally, we both feel significantly better doing something that’s more involved especially for people like I said, early mid-forties. It’s work. It’s not something that’s incredibly easy, but the instructors are so good. John and Red who have been our morning instructors do such a good job positively encouraging and correcting behavior in terms of our workouts and things like that. And I don’t wanna oversell it.

I don’t have a, you know, any skin in the game, so to speak, other than the fact that we really enjoy it. It has been probably the best decision we’ve made in 2025 in terms of just taking care of ourselves from a health standpoint. So anybody who’s thinking about doing it, you’re not sure it’s for you, if you’re looking for something more than just “let me go to the gym and kinda do it on my terms and maybe I’ll go today and maybe I won’t” … It does wonders and has done wonders for our physical and mental health.