Lynne Henderson

I basically spent my 30s having kids and building a family and my 40s came and I was like, uh, yeah, I need to do something different. I love the weight loss, 40 pounds and all that I never would have anticipated. But the longevity, what it means to just be more healthy and feel better about yourself and the confidence, the energy, the strength, I didn’t realize that was ever possible.

Muscle definition, I didn’t think I had muscles, you know, but I do. Just the value that it’s given me as far as wanting to do more things with the kids, being more adventurous. I used to love to binge Netflix on the weekends.

Now it’s like the opposite. My body needs the activity, needs the movement now. And everybody’s super nice.

And basically how I’ve lost my weight is just through the guidance of the coaches. I love it. It’s been a great experience.