Merlina is an ACSM-certified coach with over five years of experience in the fitness industry. Originally from New York, she holds a Bachelor’s degree in Psychology and Neuroscience. Her training philosophy is rooted in a science-backed approach that emphasizes mindset and behavior change.

With over three years in personal training and strength conditioning, A’Darius also has experience in remote training. He played Junior College and Division 2 baseball, deepening his athletic skills.

Alex was born in Dothan. He was a fat kid until high school. He lost a lot of weight that summer with a personal trainer. He competed in strongman and powerlifting for years. With a desire to positively impact others through his experiences, Alex pursued and obtained a personal training certification.

Jeremy is a NASM certified personal trainer with a passion for music and a diverse life experience.

Nick is an experienced trainer with a Bachelor’s degree in Biology/Chemistry from Jacksonville State University and a Master’s in Biomechanics from Auburn University.